Today's breakfast was my usual 2 slices of wholemeal 'Toastie' toast, approx 20g from a new tub of 'Buttery' spread and a freshly-decanted 250ml bottle of Tropical juice.
I'm not gonna have any lunch today 'cos I'm 1.6kg overweight and I've put on half a kilo since Monday morning. Today is a busy day for me so I'll just have drinks instead of anything solid.
Here's today's breakfast photo:
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