I've woken up stiff as a board and my left shoulder and neck are killing me, but the Visible overnight reading worked and gave me a score of 3 out of 5 again, so I'll be able to do my laps, sit-ups, crunches and twists again today. I've also discovered that my Visible band is waterproof, so I'll be able to wear it when I get washed and have my weekly bath, which is reassuring.
I've taken my blood pressure which was lower than my usual at only 98, taken my 10 morning pills and had my breakfast without the juice this morning 'cos I accidentally put the milk on before filling up the bottle.
Gonna spend today with my nose in a book, so don't worry if I'm quieter than usual.
The daily virus scan was reassuringly clear, so it's time to get today's breakfast photos up then today's to-do list.
BBS
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