Saturday 25 July 2015

Sleep is a wonderful thing!

I've felt more awake and positive all day so I obviously needed the extra sleep I got overnight and I'm not going to get up especially early tomorrow and I've got nothing to get up for on Monday either, so I'm going to have as much sleep as my body needs from now on!  I'll let my body tell me when is a good time to get up instead of feeling pressured to wake up early like I have done for years... this is the start of me listening to my body again instead of me forcing my poor body to work harder than was good for it... sorry body!

Had a jacket tatty with cheese and baked beans for tea... I'd forgotten how yumsk it was!  We'll definitely be having it again!

No comments:

Post a Comment