Friday 31 July 2015

This is what got me started with Yoga 3 days ago

I hope this works!


This is the video that inspired me to give Yoga a try and this site shows what I do every morning as soon as I wake up and put my glasses on.

Special thanks goes to Hafapea on Facebook for finding the link to the second page... without her being online exactly when I saw the Yoga video for the first time, I'd never have even tried it and now I'm a convert!

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