First update to today's to-do list

• Drink glass of water
• Take morning pills
• Run weekly virus scan
• Refill bottle with squash
• Charge up FitBit
• Do backups
• Use blood pressure machine while my laptop is booting up
• Put details onto spreadsheet
• Put BP machine away
• Listen to podcasts
• Listen to playlists
• Turn on air purifier
• Read and review a book
• Get sponsorship for MacMillan - my postie said that he was going to sponsor me even though he barely knows me!!
• Get sponsorship for LPT
• Keep checking FB about languages
• Get washed and dressed with my carer
• Make breakfast of Weetabix and juice
• Take photo of my breakfast
• Have breakfast
• Do washing up
• Resize and put photo on here and Instagram
• Log breakfast into FitBit app
• Do morning laps
• Give Mr Muscle to Freegler on Thursday
• Come up with blurb for book - Rob is going to help me
• Make lunch of an instant Cup Soup and fruit
• Take photo of lunch
• Bring lunch through to the living room 
• Have lunch
• Log lunch into FitBit app
• Put photo of my lunch up on here and Instagram
• Take lunchtime pill
• Do washing up
• Do afternoon laps
• Arrange for my brother to collect the heirlooms - we're narrowing it down slowly now... ideally in the first half term of 2025
• Get handwriting decoded
• Finish editing JanNo manuscript
• There's chocolate multipacks in the fridge
• As well as the snacks in the tubs on the side
• And chocolate raisins in the fridge
• If I can wait for half an hour then there's fruit bread too
• There's a packet of broken biscuits too
• As well as 8 Huel bars on the side
• Keep checking Freegle to see if anyone wants anything
• Study my courses
• Post about something I'm grateful for today
• Download, resize and save BP machine photos
• Put 6 days' worth of photos on my health site
• Take evening pills
• Go to bed