First update to today's to-do list

• Drink glass of water
• Take morning pills
• Run daily virus scan
• Use blood pressure machine while my laptop is booting up
• Put details onto spreadsheet
• Put BP machine away
• Refill bottle with squash
• Listen to podcasts
• Listen to playlists
• Turn on air purifier
• Read and review a book
• Get sponsorship for MacMillan - my postie said that he was going to sponsor me even though he barely knows me!!
• Get sponsorship for LPT
• Keep checking FB about languages
• Get washed and dressed with my carer
• Post about how much carer helped me
• Make breakfast of Weetabix and juice
• Take photo of my breakfast
• Have breakfast
• Do washing up
• Resize and put photo on here and Instagram
• Log breakfast into FitBit app
• Pull water heating switch in bathroom
• Get undressed
• Have lavendar-scented bubble bath
• Shave
• Pull water heating switch off
• Get dressed
• Arrange time for collection with Freegler
• Do morning laps - not this week
• Come up with blurb for book - Rob has offered to help me
• Make lunch of a box of garlic & herb bites
• Take photo of lunch
• Bring lunch through to the living room 
• Have lunch
• Log lunch into FitBit app
• Post about how much carer helped me
• Put photo of my lunch up on here and Instagram
• Take lunchtime pill
• Do washing up
• Do afternoon laps - not this week
• Arrange for my brother to collect the heirlooms - we're narrowing it down slowly now... ideally in the first half term of 2025
• Get handwriting decoded
• Finish editing JanNo manuscript
• There's chocolate multipacks in the fridge
• As well as the snacks in the tubs on the side
• And chocolate raisins in the fridge
• If I can wait for half an hour then there's fruit bread too
• There's a packet of broken biscuits too
• As well as 8 Huel bars on the side
• Keep checking Freegle to see if anyone wants anything - someone is interested in 2 of the 3 things and will hopefully be able to pick them up on Saturday!! - Apparently tomorrow's morning carer will be here at 6.45am so I'll have my breakfast and bath and then hopefully it'll be a more sensible time to message the Freegler - I've just had my breakfast so just gotta have a bath now then I'll message them
• Study my courses
• Post about something I'm grateful for today
• Download, resize and save BP machine photos
• Put 6 days' worth of photos on my health site
• Take evening pills
• Go to bed