Monday, 4 May 2026

Mornin' all

Can someone remind me to take a happy pill tomorrow morning 'cos it was a massive struggle to get out of bed this morning, so my levels are obviously low again.


So far this morning I've taken my blood pressure (which was at the high end of my own personal range, but still low in the medical range), popped my 9 morning pills and had my breakfast.  Gonna go and weigh myself now so that I know how many times a day/week I'll be exercising... hold on please!  OK, so I'm right at the cut off weight between doing my laps and exercises once or twice a day, so I'm gonna do them once a day, every day this week.


Gonna get today's to-do list together while I'm waiting for the first virus scan of the week to finish, then my breakfast photo and see how I feel/if it's safe to start lapping and exercising this morning or if I should wait until after lunch.


BBS




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