Spending so much of yesterday reading and only doing one set of laps and exercising was just what my body needed 'cos I woke up to a 'Morning Stability' score, on my Visible, of 4 this morning!
I've taken my blood pressure and it was in the normal reference range, which is high for me, of 123. I've popped my 12 morning pills and run the daily virus scan, so I'm gonna go and do my first set of laps and exercises today before the Olio-er comes for her Pak Choi and chewing gum.
I think I've decided that my lunch will come in two parts 'cos there are 3 different times and temperatures for the 3 different parts of my lunch, so it'll be eggs first, then the mushrooms and fillet for the second part.
Time to do my first set of exercises then do my morning blog admin and get my breakfast photo up on Instagram.
BBL
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