Fresh new week and fresh new start to my meals. I'm determined to eat proper meals this week and not snack if I can help it. I've got fruit pots in the fridge and snacks in the drawers, but once I've had those, I won't be getting any more to try and reduce the temptation. It'll be hard but worth it.
I started off my meal intentions with my normal 500ml glass of water to wash my 11 morning pills down with, then I had my first solid meal of the week of two slices of wholemeal 'Toastie' toast with approx 20g of 'Buttery' spread and approx 30g of a plant-based chocolate and hazelnut spread and washed it down with a freshly-decanted 250ml bottle of Wonky Orange juice.
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