Take Visible reading- 2 out of 5 again todayTake FunCap reading on 1st of each month-1.7 out of 5 for July-1.8 for August- 1.9 for SeptemberUse blood pressure machinePut details onto spreadsheetPut BP machine away- Weigh myself every Monday
- Log weight into NutraCheck
Drink glass of waterTake morning pillsRun daily virus scan- Download Visible readings on 1st of each month
- Put Visible readings onto health site on 1st of each month
- Study at least one course
- Listen to podcasts
- Listen to playlists
- Turn on air purifier
- Read and review a book
- Add more books to my TBR pile
- Ask Alexa to play Baroque music/random music/the radio
Check forum- Announce birthdays if necessary
Refill bottle with squashMake breakfast of toast & juice/waterTake photo of breakfastTry taking a Goji Berry after I've eaten- it's already boosted my energy a bit and it's relatively easy to crunch up, but tastes disgusting!Put photo of breakfast on InstagramWash upPut breakfast into NutraCheckUpdate menu with your breakfast- Get washed and changed
- Brush my teeth
Advertise plates and bowl on FreegleBring in first delivery- Open first delivery
- Put first delivery away
- Bring in second delivery
- Open second delivery
- Put second delivery away
- Do morning laps
- Do morning sit-ups in hall
- Do morning crunches in hall
- Do morning twists in hall
- Do wall planks in hall
- Do side steps in hall
- Do hip circles in hall
- Do squats in living room
- Take part in competitions
- Take OddBox container out at 5pm every Sunday
- Keep voicemail active
Have caffeinatedcoffee/peach tea- Sort OddBox recipes into breakfast/lunch/tea/pud/snack/drink
Open living room windowOpen kitchen windowOpen back doorOpen bathroom window- Indulge in as many creamy drinks as I want
- Indulge in a box of mince pies
Try bands on my HLTH device-tried the second one in the bath this morning-just put the third one on to test overnight so I've got one more left to try now-it stayed around my ankle all night, thankfully, so just got one more to try then I can swap and change them whenever I want to|- I'll be trying the last one when the sensor is fully charged- Run monthly virus scan on 28th of every month
Ask M to bring box of stuff to Freegle downstairs so that I can...- Take photos of unwanted things in the spare room
- Advertise spare room things on Freegle
- Housework - Monday - change bedding &
bring inrubbish/recycling - Housework - Tuesday -
tidy living room&groceries&clear caches - Housework - Wednesday -
clean bathroom - Housework - Thursday - vacuum carpets
- Housework - Friday - tidy bedrooms
- Housework - Saturday -
clean kitchen/have bath or shower - Housework - Sunday - rubbish and recycling/refill dosette box
- Arrange for emergency plumber to come back out for the other radiator coolant fillings - I've just re-found him (TJB Heating if I forget again) on Check A Trade and explained the situation and he's up for doing it, so I've sent him the questions from my home insurers and as soon as I've got their approval I'll sort out when he can come and fit the other 5 radiators and fill them up with coolant
Contact home insurers for their approval of radiator replacements- I heard from them just before lunch and they had a few questions which I've answered as well as I can before contacting the plumber but I want their approval before I get on the blower to him- Put menu up on blog every weekend - got very rough menu's until 15th November now
- Send reviewers my book if they agree
- Keep my fingers crossed they enjoy and positively review my memoir
Wash up platesTake photos of platesAdvertise plates on Freegle and FreecycleWash up bowlTake photo of bowlAdvertise bowl on Freegle and Freecycle- Keep an eye on Freegle to see if anyone wants the glasses or the mugs or the plates or the bowl
- Keep an eye on Freecycle to see if anyone wants the glasses or the mugs or the plates or the bowl
- Keep an eye on Olio to see if anyone wants anything
Make lunch of proteinand veg/meal replacement/caramel Barista milkTake photo of lunchPut photo of lunch on InstagramDo washing upPut lunch into NutraCheckTake lunchtime pillUpdate menu with your lunch- Refill dosette box every Sunday
- Refill can dispenser
- Do afternoon laps
- Do afternoon sit-ups in hall
- Do afternoon crunches in hall
- Do afternoon twists in hall
- Do wall planks in hall
- Do side steps in hall
- Do hip circles in hall
- Do squats in living room
- Charge up powerbanks
Charge up VisibleCharge up personal phone- Charge up spam phone
- Charge up watch
Charge up HLTH bandCharge up fan- Refill bottle with squash
- Put OddBox container in front of the door on Sunday
- Bring in OddBox
- Put new fruit and veg away
Make tea ofwater/meal replacements/fruitTake photo of teaBring tea through to the living roomPut photo of tea on Instagram- Do washing up
Put tea into NutraCheckUpdate menu with your teaAnd loads of soft drinks- And dried fruit and nuts in the tubs
- Study my courses (starting at the bottom of the page)
- Post about something I'm grateful for today
- Download, resize and save BP machine photos
- Put 6 days' worth of BP photos onto my health site
- Put BP spreadsheet onto health site on the last day of each month
Close living room windowClose kitchen windowClose bathroom windowClose back door- Clear browser caches every Tuesday
- Clear browser caches on 27th of every month
- Do evening Visible check-in
- Take evening pills
- Go to bed
Saturday, 17 October 2026
Second update to today's to-do list
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