Saturday, 17 October 2026

Today's (17th October 2026) breakfast comments

I'm hoping that today is gonna be a healthy day food-wise and I started off the day with a 500ml glass of water to swallow my 11 morning pills with, then my second breakfast was a gorgeous two slices of wholemeal 'Toastie' toast with approx 10g of 'Buttery' spread and plant-based Nutella as my final reward for getting through yesterday and washed it all down with the last of the Sweet and Sour apple juice.


I feel like barely tepid death this morning so I'm gonna do as little as I can possibly get away with today.  I've gotta remember to adjust next week's menu to put the tofu on as well as the fruit and veg that I know I've got in my OddBox tomorrow.


The nurse was happy with how much fruit and veg I've got in my diet now and she approved when I said that I was trying to get more protein into my diet now.  The tofu is gonna be a regular with my lunches now and I can have the Protein Bites to snack on too now that I know my body can cope with them.


It's taken me almost 13 months, but at least I'm eating properly now instead of just the instant soup.


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