...I've already had my entire day's recommended fruit and veg portions today! It's pretty much the same for tea too (except that it's a Kiwi fruit as opposed to a plum), so I'll have consumed almost double the recommended intake today!
My body wasn't expecting fruit for breakfast, so it's kinda gone "what the...? Oooh!" but I'm feeling at least semi-human now, so my body obviously needs more fruit and veg rather than sugar to function lol
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