I've woken up to a 'Morning Stability' score of 4 this morning, so I'll be doing both sets of laps and exercises today. My blood pressure was 112 and I had a liquid breakfast this morning with my 12 morning pills.
I've just put in my next grocery order and the bags are down by the door, so I'm gonna get cracking with my exercises now then get my breakfast admin and to-do list sorted.
BBS
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