I've woken up feeling semi-human this morning and I woke up 2-3 hours later than I usually do, so my body obviously needed the extra sleep.
Today's breakfasts were both, I think, the same as yesterday's, starting with a 500ml glass of water to pop my 12 morning pills with then a solid meal of two slices of wholemeal 'Toastie' toast, approx 20g of 'Buttery' spread (I had to open the new carton this morning and my OCD didn't like that it wasn't perfectly peeled, but never mind) and approx 30g of Plant Based Nutella washed down with a 250ml bottle of wonky pineapple juice.
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