...overdone it today.
I've eaten waaaay too much and pushed myself way too hard, way too quickly so my body is retaliating and making me swell up, ache, itch and my memory is shot. I'm feeling totally blah which means I'll be screwed all week now.
The laps have definitely helped my mood today, but I think I did too much too soon.
My aim for this year is to keep my weight high enough that I can do at least one set of laps a day because the on-off-on really isn't a wise idea for my poor body.
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