I've started the day off being 1.8kg over (so I've put on 750g in the last 7 days) where I want to be so I've taken the powder off the order and the twice a day laps are starting again as soon as my carer has been and gone this morning.
I've taken my blood pressure, popped my morning pills, had my breakfast and weighed myself. I need to remember to add the reminder to drink a glass of water as the first thing on my to-do list - haven't got a clue why I took it off! I've also run the daily virus scan which was still reassuringly clear
This blog post is already getting a touch long so I'll shut up now and put today's to-do list together now methinks.
BBIAB
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