Well, I had another disturbed night again so I'm feeling even worse than I did before I went to bed. I've done the monthly FunCap reading and I've improved again this month and I'm up to 1.9 out of 5 now. My 'Morning Stability' score was 2 again so no laps or exercises again today.
I've had a proper breakfast this morning, but slightly over-decanted the amount of juice, so I'll have to remember to put slightly less into the bottle next time - bet I'll forget though!
My 11 morning pills all went down fine, so I'm gonna go and make myself a creamy caffeinated mocha then start my day properly.
BBS
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