As a way to start off the new month, I decided to really bump up my calories and have smooth peanut butter on my usual two slices of wholemeal toast with dairy-free spread, 2 packs of apple and grapes (there were a huge 8 grapes in each pack instead of the usual 3 or 4 this morning!!) and a 250ml bottle of orange juice. I also had 100g of dried apple and cinnamon wedges this morning too, so I've already had 4 out of my 5 portions of fruit (and veg) today!
Here's today's breakfast photo:
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