Use blood pressure machinePut details onto spreadsheetPut BP machine awayDrink glass of waterTake morning pillsRun weekly virus scan- finished at 5.09amDo weekly backups- started at 5.12am and finished at 6.49amListen to podcastsListen to playlistsTurn on air purifier- Read and review a book
Check forum- Announce birthdays if necessary - none today
Get washed and dressed with my carerPost about how much carer helped me- Make breakfast of creamy hot choccie
- Take photo of my breakfast
- Have breakfast
- Put hot choccie onto spreadsheet
- Do washing up
- Resize and put photo on here and Instagram
- Log breakfast into FitBit app
- Put stool together
Contact company about perching stool going back-the collection team will contact me in 7-10 working days to arrange a pick-up day- booked in for 25th JulyDo morning laps- Keep an eye on when the last few book reviewers open for new requests
- Send them my book if they agree
- Keep my fingers crossed they enjoy and positively review my memoir
- Check Freegle to see if anyone wants anything
- Keep an eye on Freecycle to see if anyone wants anything
Make lunch of vegan chocolate protein shakeTake photo of lunchBring lunch through to the living roomLog lunch into FitBit appPost about how much carer helped mePut photo of my lunch up on here and InstagramTake lunchtime pillDo washing up- Do afternoon laps
Give lemonade to Olio-er- There's chocolate multipacks in the fridge
- There's plenty of broken/mis-shaped chocolate in the drawers
- As well as Caramelly chocolate on the side
- And caffeine-free Diet Coke in the fridge
- And choccie peanuts and raisins in the fridge too
- Not forgetting all the choccie in the drawers as well
- The chocolate Tiffin (whatever that is) in the drawer as well
As well as 3 boxes of grapes in the fridge- 2 now- If I can wait for half an hour then there's fruit bread as well
- Study my courses
- Post about something I'm grateful for today
- Download, resize and save BP machine photos
- Put 6 days' worth of photos on my health site
- Take evening pills
- Go to bed
Wednesday, 23 July 2025
Fourth update to today's to-do list
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