Monday, 28 July 2025

Today (28th July 2025) I'm grateful for...

...weighing myself after breakfast before I made a start on my laps.  If I'd gone with the first weigh-in I'd've been even more under the minimum next week.


I'm also grateful for finishing off the book I was reading and put the review up as soon as my carer left.


I'm grateful for taking all my pills today and my mood being relatively stable... it's been a couple of days since my last happy pill so I wanna wait for as long as possible before I take my next one, but I'm not gonna push myself too far down, just until I struggle to get out of bed, same as usual.


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