Today's (28th July 2025) to-do list

• Use blood pressure machine
• Put details onto spreadsheet
• Put BP machine away
• Drink glass of water
• Take morning pills
• Run monthly virus scan - 30% @ 5am
• Listen to podcasts
• Listen to playlists
• Turn on air purifier
• Read and review a book - I'm up to p125 as of yesterday - up to page 184 now - page 285 to start on tomorrow
• Check forum
• Announce birthdays if necessary - none for the rest of July
• Get washed and dressed with my carer
• Post about how much carer helped me
• Charge up watch
• Make breakfast of creamy hot choccie
• Take photo of my breakfast
• Have breakfast
• Put hot choccie onto spreadsheet
• Do washing up
• Resize and put photo on here and Instagram
• Log breakfast into FitBit app
• Weigh myself
• Log weight into FitBit
• Put stool together
• Do morning laps?
• Bring rubbish sack in
• Bring blue sack in
• Bring recycling container in
• Keep an eye on when the last few book reviewers open for new requests
• Send them my book if they agree
• Keep my fingers crossed they enjoy and positively review my memoir
• Check Freegle to see if anyone wants anything
• Keep an eye on Freecycle to see if anyone wants anything
• Make lunch of vegan protein shake
• Take photo of lunch
• Bring lunch through to the living room
• Log lunch into FitBit app
• Post about how much carer helped me
• Put photo of my lunch up on here and Instagram
• Take lunchtime pill
• Do washing up
• Do afternoon laps
• There's chocolate multipacks in the fridge
• There's plenty of broken/mis-shaped chocolate in the drawers
• As well as Caramelly chocolate on the side
• And caffeine-free Diet Coke in the fridge
• And choccie peanuts and raisins in the fridge too
• Not forgetting all the choccie in the drawers as well
• If I can wait for half an hour then there's fruit bread as well
• Study my courses
• Post about something I'm grateful for today
• Download, resize and save BP machine photos
• Put 6 days' worth of photos on my health site
• Take evening pills
• Go to bed