Take Visible reading- 3 out of 5 again todayTake FunCap reading on 1st of each month- 1.7 out of 5 for JulyUse new blood pressure machinePut details onto spreadsheetPut BP machine awayDrink glass of waterTake morning pillsRun daily virus scanCome up with a tag line for my memoir- I've potentially come up with one at last- Study at least one course
- Listen to podcasts
- Listen to playlists
- Turn on air purifier
- Read and review a book
- Add more books to my TBR pile
- Ask Alexa to play Baroque music/random music/the radio
Check forumAnnounce birthdays if necessary- Refill bottle with squash
Make breakfast of Weetabix, soya milk and juice/toast/waterTake photo of breakfastPut photo of breakfast on here and InstagramWash upPut breakfast into NutraCheckPull water heating switch onTake towel into bathroomHave bath at 8amBrush teethGet changedPut first set of laundry on to wash and dryPut second set of laundry on to wash and dryPut clothes on hangersTake clothes upstairsHang clothes upSort out undiesPut undies awayPut Visible readings onto health site- Weigh myself every Monday
- Log weight into NutraCheck
Getwashed andchangedBrush my teeth- Keep voicemail active
Have caffeinated coffee/peach tea- Sort OddBox recipes into breakfast/lunch/tea/pud/snack/drink
Open living room windowOpen kitchen windowOpen back doorOpen bathroom windowSort out last of the hidden cupboard- Take photos of hidden cupboard things
- Advertise hidden cupboard things on Freegle
- Sort out cupboard next to freezer -
a task for Monday- I've done about half of it today instead - Take photos of freezer cupboard things -
a task for Monday- I've done about half of it today instead - Advertise freezer cupboard things on Freegle -
a task for Monday- I've offered them to the only person who replied to my "kitchen stuff" offer so I'm just waiting to hear back from her before I offer them - Sort out left cupboard under main counter
- Take photos of left counter cupboard things
- Offer left counter cupboard things to Freegler
- Advertise left counter cupboard things on Freegle
- Sort out middle cupboard under main counter
- Take photos of middle counter cupboard things
- Offer middle counter things to Freegler
- Advertise middle counter cupboard things on Freegle
- Sort out right cupboard under main counter
- Take photos of right counter cupboard things
- Offer right counter cupboard things to Freegler
- Advertise right counter cupboard things on Freegle
- Put new appliances away in the cupboards
- Buy more storage containers if necessary - there are some by the cooker that are unopened so far, so they can go into one of the cupboards
- Indulge in as many creamy drinks as I want
- Run monthly virus scan on 28th of every month
Find out about most secure locks from insurers-I've emailed so just waiting for their reply now-they don't advise apparently so I've just gotta do my own research- it's gonna be a BS3621 5-lever mortice deadlock- Request quotes for 2 new outside doors on Check A Trade (front door MUST be wood and have a letter box with a BS3621 5-lever mortice deadlock)
Ask M to bring box of stuff to Freegle downstairs so that I can...- Take photos of unwanted things in the spare room
- Advertise spare room things on Freegle
Weigh myself every Monday- I'm 950g into the safe zone, which is reassuring- Match up Steve's statements against my spreadsheet
Phone up for medical appointment about DVLA renewal- she's off work for a couple of weeks, but it's on her task list to call me for when she gets back- Do morning laps
- Do morning sit-ups
- Do morning crunches
- Do morning twists
- Housework - Monday - change bedding &
bring inrubbish/recycling - Housework - Tuesday - tidy living room &
groceries & clear caches - Housework - Wednesday - clean bathroom
- Housework - Thursday - sweep carpets
- Housework - Friday - tidy bedrooms
- Housework - Saturday - clean kitchen/
have bath/shower - Housework - Sunday - rubbish and recycling/refill dosette box
- Take bedding back upstairs
- Arrange for emergency plumber to come back out for the other radiator coolant fillings
- Put menu up on blog every weekend
- Send reviewers my book if they agree
- Keep my fingers crossed they enjoy and positively review my memoir
- Keep an eye on Freegle to see if anyone wants the packing material or radiator or cushion
- Keep an eye on Olio to see if anyone wants the beans/salad leaves
- Keep an eye on Freecycle to see if anyone wants anything
Keep an eye on CheckATrade to see if anyone is interested in kitchen job-there are a couple of people interested and I've sent photos to the one who requested them and offered the photos to the other person-I've had 1 quote so far, over £1000 just for labour and not including parts, so I don't think I'll be using them. I've sent the photos to the other interested tradesperson so I'll wait and see what they say- apparently the first tradesperson was just guessing "so that you can get your finances ready for the site visit" so I'm definitely not going with them.- Make lunch of protein and veg/ice cream
- Take photo of lunch
- Put photo of lunch on here and Instagram
- Do washing up
- Put lunch into NutraCheck
- Take lunchtime pill
- Refill dosette box every Sunday
- Refill can dispenser
- Put Freegle things in front of the door, ready for collection
- Do afternoon laps
- Do sit-ups in hall
- Do crunches in hall
- Do twists in hall
- Charge up powerbanks
- Charge up Visible
- Charge up personal phone
- Charge up spam phone
- Charge up watch
- Charge up HLTH band
Charge up fan- Refill bottle with squash
- Put OddBox container in front of the door on Sunday
- Make tea of water/ice cream/meal replacements/toast/fruit
- Take photo of tea
- Bring tea through to the living room
- Put photo of tea on here and Instagram
- Do washing up
- Put tea into NutraCheck
- Choccie raisins in the fridge too
- And loads of soft drinks
- And dried fruit and nuts in the tubs
- Study my courses (starting at the bottom of the page)
- Post about something I'm grateful for today
- Download, resize and save BP machine photos
- Put 6 days' worth of BP photos onto my health site
- Put BP spreadsheet onto health site on the last day of each month
Close living room windowClose kitchen windowClose bathroom windowClose back door- Clear browser caches every Tuesday
- Clear browser caches on 27th of every month
Do evening Visible check-inTake evening pillsGo to bed
Saturday, 1 August 2026
Third and final update to today's to-do list
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