Third update to today's to-do list

• Use blood pressure machine
• Put details onto spreadsheet
• Put BP machine away
• Drink glass of water
• Take morning pills
• Run daily virus scan - all clear
• Come up with a tag line for my memoir - I've potentially come up with one at last
• Study at least one course
• Listen to podcasts
• Listen to playlists
• Turn on air purifier
• Read and review a book
• Add more books to my TBR pile
• Ask Alexa to play Baroque music/the radio
• Check forum
• Announce birthdays if necessary
• Get washed and dressed
• Make breakfast of toast and juice/water
• Take photo of breakfast
• Put photo of breakfast on here and Instagram
• Wash up
• Have banana
• Have caffeinated coffee
• Keep an eye on emails about the digital switchover
• Request quotes for plug fix on Check A Trade - a plumber has asked for photo's so I've asked if they want the video instead - I sent him the video this morning - he's away for a week but is gonna let me know when he's back then he'll come and do it for me - today's the day!
• Find out about most secure locks from insurers - I've emailed so just waiting for their reply now - they don't advise apparently so I've just gotta do my own research - it's gonna be a BS3621 5-lever mortice deadlock
• Request quotes for 2 new outside doors on Check A Trade (front door MUST be wood and have a letter box with a BS3621 5-lever mortice deadlock)
• Keep checking to see if anyone wants the carrots - the listing expired so I asked a horse-lover that I know instead
• Ask M to bring box of stuff to Freegle downstairs so that I can...
• Take photos of unwanted things in the spare room
• Advertise spare room things on Freegle
• Do morning laps
• Do 75 morning sit-ups
• Do 35 morning crunches
• Housework - Monday - change bedding & bring in rubbish/recycling
• Housework - Tuesday - tidy living room & groceries & Freegler
• Housework - Wednesday - clean bathroom/do stock-take/adjust menu's
• Housework - Thursday - sweep carpets/meet up with C next week
• Housework - Friday - tidy bedrooms & give sarnie toaster & frying pan away
• Housework - Saturday - clean kitchen
• Housework - Sunday - rubbish and recycling/refill dosette box
• Put menu up on blog every weekend
• Send reviewers my book if they agree
• Keep my fingers crossed they enjoy and positively review my memoir
• Keep an eye on Freegle to see if anyone wants anything
• Keep an eye on Olio to see if anyone wants the radiator or seat cushion 
• Make lunch of butternut squash, mushrooms, mixed veg & sweet potato
• Take photo of lunch
• Put photo of lunch on here and Instagram
• Do washing up
• Take lunchtime pill
• Refill dosette box every Sunday
• Refill squash bottle
• Do afternoon laps
• Do sit-ups in hall
• Do crunches in hall
• Wait for service certificate for ASHP
• Email service certificate to home insurers
• Go through apps on my spam phone
• Make tea of soup
• Take photo of tea
• Bring tea through to the living room
• Log tea into FitBit app
• Put photo of tea on here and Instagram
• Do washing up
• Give Freegler her things @ 4.30pm
• There's chocolate multipacks in the fridge
• As well as choccie raisins too
• And treat-sized choccie on the side
• And loads of soft drinks
• And dried fruit and nuts in the tubs
• Study my courses (starting at the bottom of the page)
• Post about something I'm grateful for today
• Download, resize and save BP machine photos
• Put 6 days' worth of BP photos onto my health site
• Put blood pressure spreadsheet onto health site on the last day of each month
• Take evening pills
• Go to bed