Well, I've had a reasonable start to the day and my official weight is that I've lost 1kg in the last 7 days and I'm now below where the nurse wants me to be, but still in the healthy weight range for my height. I'm gonna try doing my laps and exercises once a day, every other day this week to see what that does to my weight next week.
I've taken my blood pressure which was a bit high for me, but still low in the reference range that medical bods use. I've also popped my 9 morning pills and had my breakfast and run the daily virus scan, so I'm all set for the morning now. I finished off the juice this morning and put the empty, washed-out bottle into the recycling, so I hope it's available with tomorrow's groceries otherwise I'll have to have water with my breakfast.
I've decided against getting washed and changed today but I will tomorrow instead.
It's my payday today and a quick bit of maths (that I hope is right) means that my OCD is happy with how much I'll be left with after all of my bills have been paid, so that's a relief.
This first blog post of the new day and week is getting a touch long, so I'm gonna publish it and get my first 2 meal photos up before my to-do list now I reckon.
BBS
No comments:
Post a Comment