I've had a busy morning so far today, so I'm over 3 hours late getting this up, but I'm doing it now, so that's a relief.
I forgot to take a photo of my first glass of water of the day but I remembered the main photo of my solid breakfast which was 2 slices of wholemeal 'Toastie' toast with approx 20g of 'Buttery' spread and a 250ml bottle of Tropical juice.
Here's today's breakfast photo:
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