Today's (28th August 2023) to-do list

• Take morning pills
• Run monthly virus scan - currently at 27%
• Turn on air purifier
• Have breakfast
• Put breakfast photo onto this blog and Instagram
• Weigh myself
• Log my weight into FitBit
• Download, code and upload weekly spreadsheet
• Get washed and dressed with my carer
• Phone mobile phone shop about my account
• Do my laps
• Do the news
• Have lunch
• Put photo of my lunch up on here and Instagram
• Take lunchtime pill
• Give caffetierre away
• Give hallway mat away
• Give Steve's weights away
• Read and review 7 Kindle Unlimited books
• Take evening pills
• Go to bed