Fourth and final update to today's to-do list

• Take morning pills
• Run daily virus scan
• Use blood pressure machine
• Put details onto spreadsheet
• Put BP machine away
• Listen to podcasts
• Listen to playlists
• Turn on air purifier
• Read and review a book
• Get sponsorship for MacMillan - my postie said that he was going to sponsor me even though he barely knows me!!
• Get sponsorship for LPT
• Keep checking FB about languages
• Check forum for birthdays
• Announce birthdays if necessary - there weren't any today
• Get washed and dressed with my carer
• Post about how much carer helped me
• Put in next grocery order tomorrow
• Bring glass recycling container back in
• Put glass recycling container away
• Bring other recycling container back in
• Put other recycling container away
• Bring food waste caddy back in
• Put food waste caddy away
• Bring rubbish sack back in
• Put rubbish sack away
• Make breakfast of toast and juice
• Take photo of my breakfast
• Have breakfast
• Do washing up
• Resize and put photo on here and Instagram
• Log breakfast into FitBit app
• Change battery in scales
• Weigh myself
• Log weight into FitBit app
• Do morning laps
• Send blurb/synopsis/both to Rob when he gets back
• Ask carer to help me to change the bedding
• Make lunch of instant soup
• Take photo of lunch
• Bring lunch through to the living room 
• Have lunch
• Log lunch into FitBit app
• Post about how much carer helped me
• Wash and dry bedding
• Put photo of my lunch up on here and Instagram
• Take lunchtime pill
• Do washing up
• Put bedding on stairs to air
• Take bedding upstairs
• Put bedding away
• Do afternoon laps
• Give tomorrow's grocery order one last check
• Arrange for my brother to collect the heirlooms - we're narrowing it down slowly now... ideally in the first half term of 2025 - I've just emailed him to ask again - he's just replied and we're aiming for Easter instead now
• Keep an eye on Freegle to see if anyone wants anything
• There's chocolate multipacks in the fridge
• As well as the snacks in the tubs on the side
• And chocolate raisins in the fridge
• If I can wait for half an hour then there's fruit bread too - 3 slices left in the freezer now
• Study my courses
• Post about something I'm grateful for today
• Download, resize and save BP machine photos
• Put 6 days' worth of photos on my health site
• Take evening pills
• Go to bed