First update to today's plan

1. wake up
2. go for my first emergency wee of the day
3. bring clothes downstairs
4. go for my second emergency wee of the day
5. take my blood pressure
6. go for my third emergency wee
7. take my pills
8. go for my fourth and hopefully last emergency wee
9. get clean in either warm (if the tap works) or boiling (if it doesn't) water
10. get changed
11. turn on my laptop
12. make my breakfast while laptop is booting up
13. eat breakfast
14. wash up
15. do my morning admin on my laptop
16. put in next grocery order
17. do morning exercises
18. put bags in front of the door
19. bring groceries in
20. put groceries away
21. hang bags back up
22. sort out FitBit image
23. make a very early lunch
24. do lunch admin
25. do afternoon laps
26. get radiator replaced
27. pay them what I owe
28. relax and recover for a while
29. do my afternoon exercises
30. clear browser caches ready for Wednesday's weekly virus scan and backups
31. collapse onto the sofa in utter exhaustion until bedtime