Thursday, 21 September 2023

Today's (21st September 2023) breakfast photo

T'was just my usual breakfast of 2 slices of wholemeal toast and dairy-free spread with an orange juice again this morning.


I did my daily laps when I took the plate and empty bottle through to the kitchen (which is why there was a delay in this post) and I've just guzzled my way through my last protein shake for a while 'cos I've used up all the soya milk now and doubt I'll be getting any more until the weather heats up again.


I'm gonna indulge in another couple of mince pies later 'cos I'll just be having tomato soup for lunch which is only 102 calories so I need all the calories I can get into me today.


Here's today's breakfast photo:


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