It might sound stupid to say this, but the early morning glass of water before anything else goes into my stomach each morning is already noticably helping me - my emotions and clear-headedness especially!
I've just had my third early morning glass of water of the week and took my morning pills at the same time and I'm already set for the day - I'm awake and got a clear head and I'm ready to face whatever life throws at me for the next little while now!
I repeated to myself as soon as I woke up that I shouldn't open my email programmes and it took my anti-virus program 18 minutes to lumber into life, but it worked first time this morning with no reboots or bad moods at all!
As soon as my morning carer has been, I'll get the drops put in and the paperwork filled out, ready for lunchtime.
This is already too long, so I'm gonna work on putting today's to-do list up now then start studying my first loooong course while I wait for my first carer of the day.
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