Second update to today's to-do list

• Take Visible reading - 4 out of 5 today
• Use blood pressure machine
• Put details onto spreadsheet
• Put BP machine away
• Drink glass of water
• Take morning pills
• Run weekly virus scan
• Do weekly backups
• Come up with a tag line for my memoir - I've potentially come up with one at last
• Study at least one course
• Listen to podcasts
• Listen to playlists
• Turn on air purifier
• Read and review a book
• Add more books to my TBR pile - it's big enough for a while now
• Ask Alexa to play Baroque music/the radio
• Check forum
• Announce birthdays if necessary
• Refill bottle with squash
• Make breakfast of Weetabix, soya milk and juice/water
• Take photo of breakfast
• Put photo of breakfast on here and Instagram
• Wash up
• Put breakfast into NutraCheck
• Weigh myself every Monday
• Log weight into NutraCheck
• Get washed and changed
• Brush my teeth
• Have caffeinated coffee/peach tea
• Bring in binders
• Get Steve's bank statements for all of 2022 - they will hopefully be here by this weekend - they arrived this morning and I'm really shocked by the first 3 pages unfortunately
• Keep an eye on emails about the digital switchover
• Find out about most secure locks from insurers - I've emailed so just waiting for their reply now - they don't advise apparently so I've just gotta do my own research - it's gonna be a BS3621 5-lever mortice deadlock
• Request quotes for 2 new outside doors on Check A Trade (front door MUST be wood and have a letter box with a BS3621 5-lever mortice deadlock)
• Ask M to bring box of stuff to Freegle downstairs so that I can...
• Take photos of unwanted things in the spare room
• Advertise spare room things on Freegle
• Weigh myself every Monday
• Do morning laps
• Do morning sit-ups
• Do morning crunches
• Do morning twists
• Housework - Monday - change bedding & bring in rubbish/recycling
• Housework - Tuesday - tidy living room & groceries & clear caches
• Housework - Wednesday - clean bathroom
• Housework - Thursday - sweep carpets
• Housework - Friday - tidy bedrooms
• Housework - Saturday - clean kitchen/have bath
• Housework - Sunday - rubbish and recycling/refill dosette box
• Put menu up on blog every weekend - menu won't change until September now - I've just put next week's up 'cos it's a bit different in a good way - fruit all week this week again! - eggs to go with the fruit for the rest of this week - just fruit again this week
• Send reviewers my book if they agree
• Keep my fingers crossed they enjoy and positively review my memoir
• Keep an eye on Freegle to see if anyone wants anything
• Keep an eye on Olio to see if anyone wants the radiator or seat cushion or apples
• Keep an eye on Freecycle to see if anyone wants anything
• Make lunch of fruit/leftovers/biscuits
• Take photo of lunch
• Put photo of lunch on here and Instagram
• Do washing up
• Put lunch into NutraCheck
• Take lunchtime pill
• Refill dosette box every Sunday
• Do afternoon laps 
• Do sit-ups in hall
• Do crunches in hall
• Do twists in hall
• Charge up powerbanks
• Charge up Visible
• Charge up phone
• Charge up watch
• Refill bottle with squash
• Put OddBox container in front of the door on Sunday
• Wait for service certificate for ASHP - I've just emailed them to chase it up - I heard from them this morning and they have forwarded my message onto the most appropriate department, so I've just gotta be patient now
• Email service certificate to home insurers
• Make tea of water/ice cream/meal replacements
• Take photo of tea
• Bring tea through to the living room
• Put photo of tea on here and Instagram
• Do washing up
• Put tea into NutraCheck
• Choccie raisins in the fridge too
• And loads of soft drinks
• And dried fruit and nuts in the tubs
• Study my courses (starting at the bottom of the page)
• Post about something I'm grateful for today
• Download, resize and save BP machine photos
• Put 6 days' worth of BP photos onto my health site
• Put BP spreadsheet onto health site on the last day of each month
• Close living room window
• Close kitchen window
• Close bathroom window
• Close back door
• Clear browser caches every Tuesday
• Do evening Visible check-in
• Take evening pills
• Go to bed