I've woken up feeling really positive this morning and my 'Morning Stability' score this morning was a huge 4 out of 5 again, so I'll be able to exercise twice today and try and remember to have the hydration booster before the morning exercises and after the afternoon exercises, which is the maximum that I can have in 24 hours. Assuming my 'Morning Stability' score is at least 3 tomorrow morning I'll try it during my exercises to see which my body prefers.
My hayfever is already through the roof, so it's gonna be a rough day for that already unfortunately.
I've taken my blood pressure, which was a bit higher than normal, but I'm guessing that's because of the temperature outside and my body is trying to keep me cool. My 10 morning pills have been popped, including the two probiotic & pre-biotic gummies, which will be my usual amount for a while and 11 on Tuesdays and Thursdays and 12 on a Tuesday or Thursday if my mood is low.
The weekly virus scan is at 85% so I'll get my breakfast photos up now, then my to-do list, then start my first set of exercises of the day.
BBS
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