...pill time on the very first day I've ever used hydration boosters and pro/pre biotics. I'm not sure how the probiotics/prebiotics are supposed to work, but the hydration thing seemed to work almost instantly, so I'll definitely be getting those again! It kinda woke my system up a bit and gave it the electrolytes (whatever they are) that it was obviously missing that I didn't have the first foggiest clue about!
I can only take 2 in 24 hours so I'm gonna try one before I exercise tomorrow and the other after exercising (assuming my 'Morning Stability' score is high enough of course).
I've got a water bottle that I'll try using during my laps on Thursday (assuming my score is high enough of course) to see which of the three my body prefers, then I'll do it like that every day that I remember from then on.
I've finished the Omegas and haven't got any left and can't find them online any more, so I'll have the pre/probiotics instead.
Today has been a good day.
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