I've woken up to a Visible 'Morning Stability' score of 4 out of 5, I've taken my blood pressure which was in my normal range, popped my 9 morning pills which all went down fine, had my breakfast, then weighed myself - I'm over where the nurse wants me to be, so because of my weight and my good Visible score, I'm gonna try pushing myself more than normal, just to see what happens.
Just started off the virus scan, so gonna go and make myself my first caffeinated drink of the week while that's zipping through, then put my breakfast photo up and my first to-do list of the week. I was gonna brush my teeth, but I don't wanna throw my breakfast up so I might do it later on.
Scratch that lol
The virus scan has just finished and was all clear, so time for my first meal photo of the week, then today's to-do list now.
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