My OddBox turned up at almost 9pm so I brought it in and put it all away before I went to bed and I fell asleep pretty quickly and easily, so maybe 7pm is too early for me and I should aim for 9pm bedtimes instead??
I've taken my first blood pressure reading of the week and it was really high for me but just about into the medical reference range, so I'm not too worried about it.
I've also popped my 10 morning pills and they all went down fine. I've had my breakfast and weighed myself and I'm right where the nurse wants me to be, which is a relief, but can safely lose another 500g without going under and my Visible score was 3 today, so as long as I feel up to it I might gently stroll through a few laps today if I can motivate myself, but it's no big deal if I don't.
I'm expecting 2 deliveries today, so I hope they turn up earlier rather than later today so that I can get everything opened and used.
Gotta remember to bring in the recycling box and food caddy when they've been emptied too.
The daily virus scan was clear so I'm gonna get my first breakfast photo of the week up, then today's to-do list.
No comments:
Post a Comment