Showing posts with label plan. Show all posts
Showing posts with label plan. Show all posts

Monday, 13 July 2026

Today (13th July 2026) I'm grateful for...

...not snacking all morning after I'd had my breakfast and before I had my lunch.  I haven't got anything snackable, but if I had then I wouldn't have been able to finish my lunch and would then be hungry and snack again before my tea, which I wouldn't have and I'd be hungry at bedtime then!  Thankfully it was a cycle that I managed to avoid starting on, even though it was very tempting and it won't be so easy starting tomorrow 'cos I've got lots of snacks coming with my groceries.


I'm grateful that I've kept myself hydrated so far today and that I've put my personal phone and Visible on to charge up, so they will hopefully both be good to go before bedtime.


I'm grateful that my rubbish and recycling were both emptied this morning and I was able to bring the containers in and put them back into their homes reasonably early this week.


I'm grateful that today has been a good day so far and I'm gonna spend the rest of the afternoon and part of the evening hopefully finishing off going through Steve's current account statement so that I can start on his savings account that I didn't even know that he had until the bank told me so it'll be both interesting and heartbreaking to see what he was using that account for.


Saturday, 4 July 2026

This morning's plan is finished now

  1. pull the water heating switch on when I go for my first wee of the day
  2. take my blood pressure
  3. pop my morning pills
  4. charge up my HLTH band for the first time - started it at 33% @ 6.08am so managed to get 33 days out of the battery - finished at 9.23am with a full battery
  5. take a towel into the bathroom
  6. have a bath
  7. pull the water heating switch off
  8. brush my teeth
  9. have breakfast?
  10. carry on with my day

Today's (4th July 2026) plan

  1. pull the water heating switch on when I go for my first wee of the day
  2. take my blood pressure
  3. pop my morning pills
  4. charge up my HLTH band for the first time - started it at 33% @ 6.08am so managed to get 33 days out of the battery
  5. take a towel into the bathroom
  6. have a bath
  7. pull the water heating switch off
  8. brush my teeth
  9. have breakfast?
  10. carry on with my day

Friday, 3 July 2026

Tomorrow (Saturday) I've gotta remember to...

  1. pull the water heating switch on when I go for my first wee of the day
  2. take my blood pressure
  3. pop my morning pills
  4. charge up my HLTH band for the first time
  5. take a towel into the bathroom
  6. have a bath
  7. pull the water heating switch off
  8. brush my teeth
  9. have breakfast?
  10. carry on with my day

Saturday, 6 June 2026

Food plan for the next couple of days

Sunday

No breakfast

No sweets

Fruit lunch


Monday

Weetabix and water breakfast

No sweets

Fruit lunch


Tuesday

Weetabix and juice breakfast

No sweets

Fruit lunch


I'm really hoping that's all it will take to find out what caused the diarrhoea!  If I get explosive diarrhoea again, it'll hopefully be easier to work out what caused it, but my research is saying it's the sweets so I'll be putting them onto Olio instead of having them from now on... assuming I remember of course!  lol


Wednesday, 22 April 2026

Third and final update to today's plan

  • wake up
  • go for emergency wee
  • take blood pressure
  • go for second emergency wee
  • pop 9 morning pills
  • go for hopefully last emergency wee
  • make breakfast of toast and juice
  • eat breakfast
  • wash up
  • boot up laptop
  • start weekly virus scan
  • go for another wee
  • do laps
  • do exercises
  • do backups
  • bring in gummies delivery
  • put gummies delivery away
  • bring in net curtain delivery
  • put net curtain delivery away
  • eat banana
  • make and drink caffeinated coffee
  • empty kitchen cupboard - I've cleared the top shelf and run out of room in the living room! lol
  • take photos of everything in cupboard
  • unwrap new storage containers - no room for them yet
  • put storage containers into the empty cupboard - no room for them yet
  • put boxed pot, pan and lid into cupboard
  • finish backups
  • advertise cupboard things on Freegle
  • make lunch of mushrooms and mayo
  • wash up
  • do laps after lunch
  • do stock check
  • adjust menus
  • flop onto sofa with warm Barista milks
  • go to bed

Second update to today's plan

  • wake up
  • go for emergency wee
  • take blood pressure
  • go for second emergency wee
  • pop 9 morning pills
  • go for hopefully last emergency wee
  • make breakfast of toast and juice
  • eat breakfast
  • wash up
  • boot up laptop
  • start weekly virus scan
  • go for another wee
  • do laps
  • do exercises
  • do backups
  • bring in gummies delivery
  • put gummies delivery away
  • bring in net curtain delivery
  • put net curtain delivery away
  • eat banana
  • make and drink caffeinated coffee
  • empty kitchen cupboard - I've cleared the top shelf and run out of room in the living room! lol
  • take photos of everything in cupboard
  • unwrap new storage containers - no room for them yet
  • put storage containers into the empty cupboard - no room for them yet
  • put boxed pot, pan and lid into cupboard
  • finish backups
  • advertise cupboard things on Freegle
  • make lunch of mushrooms and mayo
  • wash up
  • do laps after lunch
  • do stock check
  • adjust menus
  • flop onto sofa with warm Barista milks
  • go to bed

First update to today's plan

Wednesday:

  • wake up
  • go for emergency wee
  • take blood pressure
  • go for second emergency wee
  • pop 9 morning pills
  • go for hopefully last emergency wee
  • make breakfast of toast and juice
  • eat breakfast
  • wash up
  • boot up laptop
  • start weekly virus scan
  • go for another wee
  • do laps
  • do exercises
  • do backups
  • bring in gummies delivery
  • put gummies delivery away
  • bring in net curtain delivery
  • put net curtain delivery away
  • eat banana
  • make and drink caffeinated coffee
  • empty kitchen cupboard - I've cleared the top shelf and run out of room in the living room! lol
  • take photos of everything in cupboard
  • unwrap new storage containers
  • put storage containers into the empty cupboard
  • put boxed pot, pan and lid into cupboard
  • finish backups
  • advertise cupboard things on Freegle
  • make lunch of mushrooms and mayo
  • wash up
  • do laps after lunch
  • do stock check
  • adjust menus
  • flop onto sofa with warm Barista milks
  • go to bed

Plan for today (22nd April 2026)

Wednesday:

  • wake up
  • go for emergency wee
  • take blood pressure
  • go for second emergency wee
  • pop 9 morning pills
  • go for hopefully last emergency wee
  • make breakfast of toast and juice
  • eat breakfast
  • wash up
  • boot up laptop
  • start weekly virus scan
  • go for another wee
  • do laps
  • do exercises
  • do backups
  • bring in yesterday's delivery
  • put yesterday's delivery away
  • eat banana
  • make and drink caffeinated coffee
  • empty kitchen cupboard
  • take photos of everything in cupboard
  • unwrap new storage containers
  • put storage containers into the empty cupboard
  • put boxed pot, pan and lid into cupboard
  • finish backups
  • advertise cupboard things on Freegle
  • make lunch of mushrooms and mayo
  • wash up
  • do laps after lunch
  • do stock check
  • adjust menus
  • flop onto sofa with warm Barista milks
  • go to bed

Tuesday, 21 April 2026

Fifth and final update to today's plan

  1. wake up
  2. go for emergency wee
  3. take blood pressure
  4. go for second emergency wee
  5. pop 14 morning pills
  6. go for hopefully last emergency wee
  7. make breakfast of water
  8. drink breakfast
  9. get washed and changed
  10. solve advanced issue
  11. do laps
  12. do exercises
  13. put bags in front of the door
  14. put in next grocery order
  15. bring in delivery
  16. put delivery away
  17. bring groceries in
  18. put groceries away
  19. hang bags back up
  20. put FitBit image together
  21. code and upload FitBit image to my homepage
  22. do laps after lunch
  23. clear browser caches ready for tomorrow's weekly virus scan
  24. relax until 5.15pm
  25. give Freegler their things
  26. do admin on Freegle site
  27. go to bed

Very rough plan for tomorrow...

I'm not gonna be sticking to this rigidly by any stretch of the imagination, but having a plan as opposed to my normal to-do list seems to keep me organised so tomorrow is gonna look something like this:


Wednesday:

  • wake up
  • go for emergency wee
  • take blood pressure
  • go for second emergency wee
  • pop 9 morning pills
  • go for hopefully last emergency wee
  • make breakfast of toast and juice
  • eat breakfast
  • wash up
  • boot up laptop
  • start weekly virus scan
  • go for another wee
  • do laps
  • do exercises
  • do backups
  • empty kitchen cupboard
  • take photos of everything in cupboard
  • unwrap new storage containers
  • put storage containers into the empty cupboard
  • put boxed pot, pan and lid into cupboard
  • finish backups
  • advertise cupboard things on Freegle
  • make lunch of mushrooms and mayo
  • wash up
  • do laps after lunch
  • do stock check
  • adjust menus
  • flop onto sofa with warm Barista milks
  • go to bed

Starting tomorrow, I can now...

...start sorting out and Freegling the rest of the things in the kitchen cupboard and hopefully soon I'll be able to put my new pans and pots in there and reclaim my stool!  I'll also be able to put my new storage units in the cupboard too... I can do this reorganisation thing and getting it all where I want it to be!


I'll also be able to do a stock-check and adjust my menu's so that I can make a more determined effort to eat properly.


I've also gotta remember to have my mushrooms and mayonnaise tomorrow too, but I'll deal with that at lunchtime... can someone remind me in the morning though, pretty please?


When I've sorted the cupboard and got things organised, I'm gonna reward myself with some warm, me-friendly, Cinnamon Swirl Barista milks so that there's more room in the fridge for my soya milks ready for my warm weather breakfasts.  I'm trying to finish off what I've already got in the house first, but the breakfasts should start next week and the salads by mid-May with any luck!

Fourth update to today's plan

Tuesday

  1. wake up
  2. go for emergency wee
  3. take blood pressure
  4. go for second emergency wee
  5. pop 14 morning pills
  6. go for hopefully last emergency wee
  7. make breakfast of water
  8. drink breakfast
  9. get washed and changed
  10. solve advanced issue
  11. do laps
  12. do exercises
  13. put bags in front of the door
  14. put in next grocery order
  15. bring in delivery
  16. put delivery away
  17. bring groceries in
  18. put groceries away
  19. hang bags back up
  20. put FitBit image together
  21. code and upload FitBit image to my homepage
  22. do laps after lunch
  23. clear browser caches ready for tomorrow's weekly virus scan
  24. relax until 5.15pm
  25. give Freegler their things
  26. do admin on Freegle site
  27. go to bed

Third update to today's plan

Tuesday

  1. wake up
  2. go for emergency wee
  3. take blood pressure
  4. go for second emergency wee
  5. pop 14 morning pills
  6. go for hopefully last emergency wee
  7. make breakfast of water
  8. drink breakfast
  9. get washed and changed
  10. solve advanced issue
  11. do laps
  12. do exercises
  13. put bags in front of the door
  14. put in next grocery order
  15. bring in delivery
  16. put delivery away
  17. bring groceries in
  18. put groceries away
  19. hang bags back up
  20. put FitBit image together
  21. code and upload FitBit image to my homepage
  22. do laps after lunch
  23. clear browser caches ready for tomorrow's weekly virus scan
  24. relax until 5.15pm
  25. give Freegler their things
  26. do admin on Freegle site
  27. go to bed

Second update to today's plan

Tuesday

  1. wake up
  2. go for emergency wee
  3. take blood pressure
  4. go for second emergency wee
  5. pop 14 morning pills
  6. go for hopefully last emergency wee
  7. make breakfast of water
  8. drink breakfast
  9. get washed and changed
  10. solve advanced issue
  11. do laps
  12. do exercises
  13. put bags in front of the door
  14. put in next grocery order
  15. bring in delivery
  16. put delivery away
  17. bring groceries in
  18. put groceries away
  19. hang bags back up
  20. put FitBit image together
  21. code and upload FitBit image to my homepage
  22. do laps after lunch
  23. clear browser caches ready for tomorrow's weekly virus scan
  24. relax until 5.15pm
  25. give Freegler their things
  26. do admin on Freegle site
  27. go to bed

First update to today's plan

Tuesday

  1. wake up
  2. go for emergency wee
  3. take blood pressure
  4. go for second emergency wee
  5. pop 14 morning pills
  6. go for hopefully last emergency wee
  7. make breakfast of water
  8. drink breakfast
  9. get washed and changed
  10. solve advanced issue
  11. do laps
  12. do exercises
  13. put bags in front of the door
  14. put in next grocery order
  15. bring in delivery
  16. put delivery away
  17. bring groceries in
  18. put groceries away
  19. hang bags back up
  20. do laps after lunch
  21. clear browser caches ready for tomorrow's weekly virus scan
  22. relax until 5.15pm
  23. give Freegler their things
  24. do admin on Freegle site
  25. go to bed

Today's (21st April 2026) plan

Tuesday

  1. wake up
  2. go for emergency wee
  3. take blood pressure
  4. go for second emergency wee
  5. pop 14 morning pills
  6. go for hopefully last emergency wee
  7. make breakfast of water
  8. drink breakfast
  9. get washed and changed
  10. solve advance issue
  11. do laps
  12. do exercises
  13. put bags in front of the door
  14. put in next grocery order
  15. bring in delivery
  16. put delivery away
  17. bring groceries in
  18. put groceries away
  19. hang bags back up
  20. do laps after lunch
  21. relax until 5.15pm
  22. give Freegler their things
  23. do admin on Freegle site
  24. go to bed

Monday, 20 April 2026

Second update to today's and tomorrow's plans

Monday

  1. wake up
  2. go for emergency wee
  3. take blood pressure
  4. go for second emergency wee
  5. pop 9 morning pills
  6. go for hopefully last emergency wee
  7. take rubbish sack outside
  8. go for another emergency wee
  9. make breakfast of toast and juice
  10. eat breakfast
  11. wash up
  12. weigh myself
  13. do laps
  14. bring in delivery due between 7am and 1pm
  15. attempt to put drinks into delivery
  16. try and put delivery into their new home
  17. bring in rubbish and recycling containers
  18. put rubbish and recycling containers away
  19. breathe and relax until lunchtime lol


Tuesday

  1. wake up
  2. go for emergency wee
  3. take blood pressure
  4. go for second emergency wee
  5. pop 10 morning pills
  6. go for hopefully last emergency wee
  7. make breakfast of toast and juice
  8. eat breakfast
  9. wash up
  10. do laps
  11. put bags in front of the door
  12. put in next grocery order
  13. bring groceries in
  14. put groceries away
  15. hang bags back up
  16. do laps after lunch
  17. relax until 5.15pm
  18. give Freegler their things
  19. do admin on Freegle site
  20. go to bed

First update to today's and tomorrow's plans

Monday

  1. wake up
  2. go for emergency wee
  3. take blood pressure
  4. go for second emergency wee
  5. pop 9 morning pills
  6. go for hopefully last emergency wee
  7. take rubbish sack outside
  8. go for another emergency wee
  9. make breakfast of toast and juice
  10. eat breakfast
  11. wash up
  12. weigh myself
  13. do laps
  14. bring in delivery due between 7am and 1pm
  15. attempt to put drinks into delivery
  16. try and put delivery into their new home
  17. bring in rubbish and recycling containers
  18. put rubbish and recycling containers away
  19. breathe and relax until lunchtime lol


Tuesday

  1. wake up
  2. go for emergency wee
  3. take blood pressure
  4. go for second emergency wee
  5. pop 10 morning pills
  6. go for hopefully last emergency wee
  7. make breakfast of toast and juice
  8. eat breakfast
  9. wash up
  10. do laps
  11. put bags in front of the door
  12. put in next grocery order
  13. bring groceries in
  14. put groceries away
  15. hang bags back up
  16. do laps after lunch
  17. relax until 5.15pm
  18. give Freegler their things
  19. do admin on Freegle site
  20. go to bed

Plan for today (Monday) and tomorrow

Monday

  1. wake up
  2. go for emergency wee
  3. take blood pressure
  4. go for second emergency wee
  5. pop 9 morning pills
  6. go for hopefully last emergency wee
  7. take rubbish sack outside
  8. go for another emergency wee
  9. make breakfast of toast and juice
  10. eat breakfast
  11. wash up
  12. weigh myself
  13. do laps
  14. bring in delivery due between 7am and 1pm
  15. attempt to put drinks into delivery
  16. try and put delivery into their new home
  17. bring in rubbish and recycling containers
  18. put rubbish and recycling containers away
  19. breathe and relax until lunchtime lol


Tuesday

  1. wake up
  2. go for emergency wee
  3. take blood pressure
  4. go for second emergency wee
  5. pop 10 morning pills
  6. go for hopefully last emergency wee
  7. make breakfast of toast and juice
  8. eat breakfast
  9. wash up
  10. do laps
  11. put bags in front of the door
  12. put in next grocery order
  13. bring groceries in
  14. put groceries away
  15. hang bags back up
  16. do laps after lunch
  17. relax until 5.15pm
  18. give Freegler their things
  19. do admin on Freegle site
  20. go to bed