Today's (4th July 2026) plan

1. pull the water heating switch on when I go for my first wee of the day
2. take my blood pressure
3. pop my morning pills
4. charge up my HLTH band for the first time - started it at 33% @ 6.08am so managed to get 33 days out of the battery
5. take a towel into the bathroom
6. have a bath
7. pull the water heating switch off
8. brush my teeth
9. have breakfast?
10. carry on with my day