Wednesday, 29 July 2026

Mornin' all

Well, last night's early night didn't happen after all and I woke up at 4.20am thinking that someone was hammering on my door, so I rushed downstairs and there was no-one there but my day had obviously started.


My 'Morning Stability' score was back down to 3 again, so just one set of laps and exercises today.  My blood pressure was a bit raised at 110 again, but I'd been moving around before I took it, which is prolly why.


I remembered that it was the weekly virus scan and back-ups day, so that's at 85% at 5.57am.


Time to get today's to-do list together, then wait to start the backups, then my laps and exercises while I wait for my deliveries now I reckon.


BBS


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