First update to today's to-do list

• Take Visible reading - 3 out of 5 again today
• Take FunCap reading on 1st of each month
• Use new blood pressure machine
• Put details onto spreadsheet
• Put BP machine away
• Drink glass of water
• Take morning pills
• Run daily virus scan
• Come up with a tag line for my memoir - I've potentially come up with one at last
• Study at least one course
• Listen to podcasts
• Listen to playlists
• Turn on air purifier
• Read and review a book
• Add more books to my TBR pile
• Ask Alexa to play Baroque music/random music/the radio
• Check forum
• Announce birthdays if necessary
• Refill bottle with squash
• Make breakfast of Weetabix, soya milk and juice/toast/water
• Take photo of breakfast
• Put photo of breakfast on here and Instagram
• Wash up
• Put breakfast into NutraCheck
• Weigh myself every Monday
• Log weight into NutraCheck
• Get washed and changed
• Brush my teeth
• Keep voicemail active
• Have caffeinated coffee/peach tea
• Sort OddBox recipes into breakfast/lunch/tea/pud/snack/drink
• Open living room window
• Open kitchen window
• Open back door
• Open bathroom window
• Sort out last of the hidden cupboard
• Take photos of hidden cupboard things
• Advertise hidden cupboard things on Freegle
• Sort out cupboard next to freezer
• Take photos of freezer cupboard things
• Advertise freezer cupboard things on Freegle
• Sort out cupboards under main counter
• Take photos of main counter cupboard things
• Advertise main counter cupboard things on Freegle
• Put new appliances away in the cupboards
• Buy more storage containers if necessary
• Indulge in as many creamy drinks as I want
• Run monthly virus scan on 28th of every month
• Find out about most secure locks from insurers - I've emailed so just waiting for their reply now - they don't advise apparently so I've just gotta do my own research - it's gonna be a BS3621 5-lever mortice deadlock
• Request quotes for 2 new outside doors on Check A Trade (front door MUST be wood and have a letter box with a BS3621 5-lever mortice deadlock)
• Ask M to bring box of stuff to Freegle downstairs so that I can...
• Take photos of unwanted things in the spare room
• Advertise spare room things on Freegle
• Weigh myself every Monday - I'm 950g into the safe zone, which is reassuring
• Match up Steve's statements against my spreadsheet
• Phone up for medical appointment about DVLA renewal
• Do morning laps
• Do morning sit-ups
• Do morning crunches
• Do morning twists
• Housework - Monday - change bedding & bring in rubbish/recycling
• Housework - Tuesday - tidy living room & groceries & clear caches
• Housework - Wednesday - clean bathroom
• Housework - Thursday - sweep carpets
• Housework - Friday - tidy bedrooms
• Housework - Saturday - clean kitchen/have bath/shower
• Housework - Sunday - rubbish and recycling/refill dosette box
• Take bedding back upstairs
• Arrange for emergency plumber to come back out for the other radiator coolant fillings
• Phone central heating bods to get talked through how to change control panel back to just temperature - someone must have done it remotely 'cos it's back to being how I wanted now, thankfully
• Put menu up on blog every weekend
• Send reviewers my book if they agree
• Keep my fingers crossed they enjoy and positively review my memoir
• Keep an eye on Freegle to see if anyone wants the chilled packaging or envelopes or tiles or juice bottles or packing material or radiator or cushion - they are coming for their things today at 4.15pm
• Keep an eye on Olio to see if anyone wants the beans/salad leaves
• Keep an eye on Freecycle to see if anyone wants anything
• Keep an eye on CheckATrade to see if anyone is interested in kitchen job - there are a couple of people interested and I've sent photos to the one who requested them and offered the photos to the other person - I've had 1 quote so far, over £1000 just for labour and not including parts, so I don't think I'll be using them.  I've sent the photos to the other interested tradesperson so I'll wait and see what they say - apparently the first tradesperson was just guessing "so that you can get your finances ready for the site visit" so I'm definitely not going with them.
• Make lunch of protein and veg/ice cream - baby potatoes and a veggie burger today
• Take photo of lunch
• Put photo of lunch on here and Instagram
• Do washing up
• Put lunch into NutraCheck
• Take lunchtime pill
• Refill dosette box every Sunday
• Refill can dispenser
• Put Freegle things in front of the door, ready for collection
• Do afternoon laps 
• Do sit-ups in hall
• Do crunches in hall
• Do twists in hall
• Charge up powerbanks
• Charge up Visible
• Charge up personal phone
• Charge up spam phone
• Charge up watch
• Charge up HLTH band
• Refill bottle with squash
• Put OddBox container in front of the door on Sunday
• Make tea of water/ice cream/meal replacements/toast/fruit
• Take photo of tea
• Bring tea through to the living room
• Put photo of tea on here and Instagram
• Do washing up
• Put tea into NutraCheck
• Choccie raisins in the fridge too
• And loads of soft drinks
• And dried fruit and nuts in the tubs
• Study my courses (starting at the bottom of the page)
• Post about something I'm grateful for today
• Download, resize and save BP machine photos
• Put 6 days' worth of BP photos onto my health site
• Put BP spreadsheet onto health site on the last day of each month
• Close living room window
• Close kitchen window
• Close bathroom window
• Close back door
• Clear browser caches every Tuesday
• Clear browser caches on 27th of every month
• Do evening Visible check-in
• Take evening pills
• Go to bed