...severely regretting it tomorrow, but I've just done my second set of laps and exercises of the day (because my 'Morning Stability' score was 4 this morning) and I'm proud of myself, but think I've overdone it today.
It's almost tea-time (at 3.30pm) when I'll have a pear, a plum and a glass of water, then I'm gonna have an early night methinks.
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