Tuesday 28 March 2023

Yesterday, I...

...barely used the lights at all - maybe a couple of hours at sparrow's-fart o'clock then I turned the light off literally until I was ready to go to bed and that was only because I was closing the curtains so wouldn't have been able to see, but it was only on for maybe 30 seconds before I turned it off and went upstairs!

The seasons are definitely a-changing which will be even better for my mental health 'cos I won't be actively suicidal any more, especially as it heats up too... dark and cold days definitely trigger my downward spiralling mood!

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