...getting back to normal at last.
I managed to do one set of laps and exercises, split into two parts 'cos I didn't know what my 'Morning Stability' score was and I didn't want to push too hard or too fast and it being too much for my body to cope with.
I'm grateful that I managed to eat three meals today with no snacking in between.
I'm grateful that I'm almost back down to where my medical bods want me to be.
I'm grateful that I've had such a healthy day today and that I've been able to achieve so much, despite my anxiety about my bottom.
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