Wednesday 5 August 2020

71 hours without my supplements now

I haven't taken any supplements for the last 71 hours and my body is starting to struggle now.

It took me a good 5 minutes before I felt able to get up after I woke up, I'm exhausted, no energy, no motivation, no concentration, I'm achey all over, my head is starting to get fuzzy... if it's like this after only 3 days then I dread to think what I'll be like at the weekend, let alone in 11 days time❗

I've taken my prescribed morning pills, so that's it now until tonight.

It's Wednesday, so time to kick off the weekly virus scan and not check my email until that and the backups have finished.



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