Fourth update to today's to-do list

• Wake up
• Take morning pills
• Run weekly virus scan
• Do backups
• Refill squash bottle
• Have breakfast
• Put breakfast photo onto this blog and Instagram
• Get washed and dressed with my carer
• Do the news
• Have lunch
• Put lunchtime photo up on here and Instagram
• Take lunchtime pill
• Attend interview - it's been rescheduled to next week because of techie issues on my end today
• Give stuff to Freegler 
• Offer Steve's footrest on Freegle
• Write some more of the sequel
• Read and review 2 Kindle Unlimited books
• Study more of my courses 
• Take evening pills
• Go to bed