Today's (24th July 2023) to-do list

• Take morning pills
• Run daily virus scan
• Have breakfast
• Put breakfast photo onto this blog and Instagram
• Weigh myself
• Log weight into FitBit
• Download, code and upload spreadsheet
• Get washed and dressed with my carer
• Do my laps
• Bring rubbish sack in
• Bring recycling in
• Do the news
• Have lunch
• Put lunchtime photo up on here and Instagram
• Take lunchtime pill
• Read and review 9 Kindle Unlimited books
• Take evening pills
• Go to bed