Today's (31st July 2023) to-do list

• Take morning pills
• Run daily virus scan
• Have breakfast
• Weigh myself
• Log weight into FitBit
• Download, code and upload spreadsheet
• Put breakfast photo onto this blog and Instagram
• Get washed and dressed with my carer
• Refill squash bottle
• Update VPN
• Find out about getting new mobile phone
• Contact Amazon about sending Hoover back
• Do my laps
• Do the news
• Have lunch
• Put lunchtime photo up on here and Instagram
• Take lunchtime pill
• Bring delivery in
• Put delivery away
• Read and review 8 Kindle Unlimited books
• Take evening pills
• Go to bed