Well, I've woken up to a new week of exhaustion and pain with a Visible 'Morning Stability' score of 3 out of 5. My blood pressure was quite high today at 116 and I've put on 250g of weight in the last 7 days. My morning pills have been popped and my breakfast eaten and washed up, so I'm determined not to snack this week and drinks will be water instead of drinking chocolate now that I've finished the tub. The daily virus scan found an advanced issue, so I'll get that resolved soon.
I was going to change the bedding today, but I really don't feel safe enough to even climb the stairs again, let alone change the bedding!
Just one set of exercises today methinks.
Time to get today's breakfast photo sorted and up then my to-do list now I reckon.
BBS
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