Well, my bladder woke me up at 3.15am and I only just made it to the bathroom in time. I woke up properly at 4.30am but didn't want to get out of bed. I eventually got up properly at about 4.45am and took my Visible reading which was 3 out of 5 this morning.
My blood pressure was a bit high at 113 but that's still lower than the medical reference range which starts at 120.
I've popped my morning pills, but forgot to take the photo until I was most of the way through taking them, so my last meal photo of the week shows my post-pills breakfast.
I've just got washed and changed so I'm all clean ready for the day now.
The daily virus scan was clear, so that's reassuring.
This first blog post of the day is getting a bit too long, so I'm gonna shut up, get my breakfast photo up, then my to-do list now I reckon.
BBS
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