Third update to today's to-do list

• Take Visible reading - 3 out of 5 again today
• Take FunCap reading on 1st of each month - 1.7 out of 5 for July - 1.8 for August
• Use new blood pressure machine
• Put details onto spreadsheet
• Put BP machine away
• Weigh myself every Monday
• Log weight into NutraCheck
• Drink glass of water
• Take morning pills
• Run daily virus scan
• Come up with a tag line for my memoir - I've potentially come up with one at last
• Study at least one course
• Listen to podcasts
• Listen to playlists
• Turn on air purifier
• Read and review a book
• Add more books to my TBR pile
• Ask Alexa to play Baroque music/random music/the radio
• Check forum
• Announce birthdays if necessary
• Refill bottle with squash
• Make breakfast of Weetabix, soya milk and juice/toast/water
• Take photo of breakfast
• Put photo of breakfast on here and Instagram
• Wash up
• Put breakfast into NutraCheck
• Update menu with your breakfast
• Bring in first delivery - due between 5.30pm and 8.30pm
• Open first delivery
• Put first delivery away
• Bring in second delivery - apparently they tried to deliver at 2.52pm but there was "an issue" with the delivery, even though I was sat on the sofa then and nobody came to the door!
• Open second delivery
• Put second delivery away
• Give ice poles to Olio-er at 8am
• Do morning laps
• Do morning sit-ups in hall
• Do morning crunches in hall
• Do morning twists in hall
• Get washed and changed
• Brush my teeth
• Take passport photo of my head, shoulders and upper body - The one in my blue top is acceptable, but not the ones I took yesterday or today - gonna try and take a photo without my headband first - needs to be without my headband and glasses and taken in the air-lock in the middle of the day
• Apply for passport - I need to get my birth certificate and info from my mum first - I've got hopefully all of the information I need now 
• Refill bottle with squash
• Take part in competitions
• Start the admin to publish book when I've heard back from C - he's agreed to do one final read-through for me, but assuming it's all fine and dandy, I'll be able to get things moving with it.
• Take OddBox container out at 5pm every Sunday
• Keep voicemail active
• Have caffeinated coffee/peach tea
• Sort OddBox recipes into breakfast/lunch/tea/pud/snack/drink
• Open living room window
• Open kitchen window
• Open back door
• Open bathroom window
• Sort out left cupboard under main counter - it seems, from a quick glance, to be mainly glasses so I've asked today's Freegler if she potentially wants them next week so that I can hopefully get rid of most of that cupboard without advertising it all too
• Take photos of left counter cupboard things
• Offer left counter cupboard things to Freegle
• Advertise left counter cupboard things on Freegle
• Wash and dry mugs
• Take photos of mugs
• Send photos to Freegler who potentially wants them
• Advertise mugs on Freegle - I've potentially got someone interested in them so hopefully I won't need to advertise them after all - they didn't want them so I've advertised them on Freegle now, but my middle cupboard is now, officially, clear
• Indulge in as many creamy drinks as I want
• Run monthly virus scan on 28th of every month
• Find out about most secure locks from insurers - I've emailed so just waiting for their reply now - they don't advise apparently so I've just gotta do my own research - it's gonna be a BS3621 5-lever mortice deadlock
• Request quotes for 2 new outside doors on Check A Trade (front door MUST be wood and have a letter box with a BS3621 5-lever mortice deadlock)
• Ask M to bring box of stuff to Freegle downstairs so that I can...
• Take photos of unwanted things in the spare room
• Advertise spare room things on Freegle
• Housework - Monday - change bedding & bring in rubbish/recycling
• Housework - Tuesday - tidy living room & groceries & clear caches
• Housework - Wednesday - clean bathroom
• Housework - Thursday - sweep carpets
• Housework - Friday - tidy bedrooms
• Housework - Saturday - clean kitchen/have bath/shower
• Housework - Sunday - rubbish and recycling/refill dosette box
• Arrange for emergency plumber to come back out for the other radiator coolant fillings
• Contact home insurers for their approval of radiator replacements - I heard from them just before lunch and they had a few questions which I've answered as well as I can before contacting the plumber but I want their approval before I get on the blower to him
• Put menu up on blog every weekend
• Send reviewers my book if they agree
• Keep my fingers crossed they enjoy and positively review my memoir
• Keep an eye on Freegle to see if anyone wants the rug or creative/wildlife supplies - someone is definitely interested, we're just sorting out a time now - we've pencilled in Monday, she's just gotta check on the time with her colleagues
• Give plates, sweetcorn and chicory to Freegler on Friday afternoon
• Someone else is interested in the plates, bowls, rug and seat cushion, so we're just sorting out a time now!  I've also said about the mugs if they want them too - she wants photos of the mugs, but we've pencilled in Monday 'cos of today's weather - I've sent her the photos of the mugs, but she's decided against it, so just the plates, bowls, rug and seat cushion is going on Monday and I've advertised the mugs on Freegle
• Keep an eye on Olio to see if anyone wants the crafting/wildlife supplies or ice pops or milk or broccoli - someone is coming for the ice pops at 8am today - the ice pops have gone, so just the milk and broccoli left now and someone is interested in the crafting/wildlife supplies too, thankfully - the milk and broccoli has just gone too, so I'm just waiting on a time for the creative/wildlife things to go on Monday now!
• Keep an eye on Freecycle to see if anyone wants anything - I've just marked both items as "taken"
• Make lunch of protein and veg/meal replacement
• Take photo of lunch
• Put photo of lunch on here and Instagram
• Do washing up
• Put lunch into NutraCheck
• Take lunchtime pill
• Update menu with your lunch
• Refill dosette box every Sunday
• Refill can dispenser
• Do afternoon laps
• Do afternoon sit-ups in hall
• Do afternoon crunches in hall
• Do afternoon twists in hall
• Charge up powerbanks
• Charge up Visible
• Charge up personal phone
• Charge up spam phone
• Charge up watch
• Charge up HLTH band
• Charge up fan
• Refill bottle with squash
• Put OddBox container in front of the door on Sunday
• Give Freegler their plates, sweetcorn and chicory at about 4pm
• Make tea of water/meal replacements/fruit
• Take photo of tea
• Bring tea through to the living room
• Put photo of tea on here and Instagram
• Do washing up
• Put tea into NutraCheck
• Update menu with your tea
• And loads of soft drinks
• And dried fruit and nuts in the tubs
• Study my courses (starting at the bottom of the page)
• Post about something I'm grateful for today
• Download, resize and save BP machine photos
• Put 6 days' worth of BP photos onto my health site
• Put BP spreadsheet onto health site on the last day of each month
• Close living room window
• Close kitchen window
• Close bathroom window
• Close back door
• Clear browser caches every Tuesday
• Clear browser caches on 27th of every month
• Do evening Visible check-in
• Take evening pills
• Go to bed