Fourth and final update to today's to-do list

• Take morning pills
• Run daily virus scan
• Have breakfast
• Put breakfast photo onto this blog and Instagram
• Weigh myself - I've lost 1.8kg in the last 7 days so I definitely need to eat 2k calories a day
• Log weight into FitBit
• Download, code and upload spreadsheet
• Get washed and dressed with my carer
• Do my daily laps
• Third day of Camp today - gonna start after I've had my lunch 'cos my carer's lunchtime time-slot starts in 15 minutes and I don't wanna be part way through a sentence when s/he arrives - about to start on my day's writing now... how many chapters will I get through today? - I managed a huuuge 5 chapters this afternoon, which I'm pretty impressed by
• Do the news
• Have lunch
• Put lunchtime photo up on here and Instagram
• Take lunchtime pill
• Keep an eye on Freegle to see if anyone wants either of my offers 
• Keep an eye on Olio to see if anyone wants the old food
• Offer Steve's footrest on Freegle
• Read and review 9 Kindle Unlimited books
• Take evening pills
• Go to bed